Extreme Runners - Running and Walking shoe store in Courtenay on Vancouver Island, BC

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Our very own Darren Skuja about to overtake three runners in front of him!

 

STORE HOURS:
Mon-Sat 9:30 am - 5:30 pm
PHONE: (250) 703-9544 info@extremerunners.com
436 5th Street,
Courtenay BC V9N 1J8

Running and Fitness News

::Post Run Potluck July 30th::

Get ready for some more fun following the trail run on Thursday, July 30th! It's potluck time. Work up an appetite in the Bevan trails and stay for the apres social. Bring a dish of something yummy to share, a bevy for yourself, cutlery (unless you eat with your hands!), and don't forget to include your family in the mix too! For more info contact the gang at the store.


::Thursday Night Trail Runs!::

Thursday night trail runs continue to show a strong turnout! Runners and walkers unite each week for fun in the trail systems of the Comox Valley. Meet at Extreme Runners before 5:30, for 5:30 sharp departure to the trail. Alternatively, meet at 5:45 at the trail head.

Here is the trail schedule:

May 21, Northeast Woods

May 28, Nymph Falls

June 4, Bevan Loop

June 11, Twister

June 18, Cumberland

June 25, Tomato Creek

July 2, Seal Bay

July 9, Trent River

July 16, Northeast Woods

July 23, Nymph Falls

July 30, Bevan Loop

August 6, Twister

August 13, Cumberland

August 20, Tomato Creek

August 27, Seal Bay

September 3, Trent River

September 10, Northeast Woods

September 17, Nymph Falls

September 24, Bevan Loop

We will start with 6 groups: the leaders will be:

Group 1 (approx 5-min K's, 12 Khr): Frank G

Group 2 (approx 10 K/hr) John I

Group 3 (approx 8 K/hr) Cathy C

Group 4 (approx 6 K/hr) Rick M

Group 5 (walk/running) Leslie D

Group 6 (walkers) Cliff B

All groups start together, and finish together after approximately 1 hr. The walk/run group will build up to 1 hr. We hope you join us!


Extreme Runners Tuesday Morning Walk/Run Group

Designed with the walk/runner in mind! This is a great opportunity for those active people who are looking for some motivation, and are still in the early stages of thier running program or simply getting back at it. Meet Cliff and Maureen every Tuesday morning at 9am for a fantastic one hour walk/run session.

When: Every Tuesday

Time: 9:00 am

Location:Extreme Runners

Cost: Free!


 

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Running Shoes, Walking Shoes, Technical clothing for runners, Running accessories in Courtenay, Comox Valley, BC

STORE HOURS: Mon-Sat 9:30 am - 5:30 pm * LOCATION: 436 5th Street, Courtenay BC V9N 1J8
PHONE: (250) 703-9544 * EMAIL: info@extremerunners.com

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